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Drink enough water

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  • How can I become a flow state master?

  • My final suggestion to help you become a flow state master is to make sure you鈥檙e always hydrated. Even mild dehydration can lead to a depressed mood, headaches and an inability to concentrate [8]. This is on top of physical effects such as fatigue, dry mouth, dizziness, weakness and heart palpitations.

  • What is a state of flow and how do you achieve it?

  • Achieving a state of flow can be a great way to make the activities you pursue more engaging and enjoyable. Not only do people often perform better when they are in this state of flow, but they are also often able to improve their skills in that area. Fortunately, it is also a skill you can learn to achieve with practice.

  • What are the benefits of being a flow state master?

  • In fact, you can expect to have more time on your hands for hobbies and spending time with family and friends. As a flow state master, you鈥檒l no longer be concerned about meeting deadlines, as you鈥檒l be able to get your work done in time 鈥?and in most cases 鈥?ahead of time.

  • What is a flowflow experience?

  • Flow experiences can occur in different ways for different people depending on their personality type. Some enter a flow state while painting or drawing while others enter a flow state when running or playing tennis.